Productivity

What effects do Yoga and Meditation have on work ?

Stress reduction, improved attention span, reinforced self-control... There are many benefits to performing relaxing activities. For several years now, disciplines such as yoga and meditation have made their way into the working world. Why do companies offer this kind of activity to their employees and what are their effects? Let’s...
Productivity

Multitasking: Friend or Foe to Productivity ?

Let’s talk about “multitasking,” or the art of doing multiple things at once. While some people are simply unable to do so, others excel at it. The question is, does juggling multiple tasks at once really help you be more productive? The art of multitasking Imagine answering the phone while...
Productivity

Bullet Journal vs M3 Journal

The bullet journal is often presented as a revolutionary time management method, but come the new year, it will have a worthy new adversary: the M3 journal. Even though both journals aim to accomplish the task of saving user time, they’re quite different. So when it comes down to Bullet...